Carnosine is a dipeptide composed of two body-related amino acids: histidine and beta-alanine. The substance has powerful antioxidant properties that not only maintain the youth of the cells, but also gradually rejuvenate the body. This product is sold as a dietary supplement, and you can buy carnosine at the US online store iHerb.
Useful Properties of Carnosine:
Due to many negative factors (stress, poor ecology, poor nutrition, etc.), the body's antioxidant defenses can be disturbed.
Cells of the nervous system are particularly sensitive to oxidative stress. Carnosine can directly penetrate the blood-brain barrier and enter the brain, contributing to the protective function of neurons.
The protective function of carnosine:
- Protects cells from oxidative stress and premature destruction.
- Provides neuroprotection by preventing oxidation of nerve cells.
- Neutralizes toxins and some pro-oxidative metals.
As we age, the lens of the eye undergoes various adverse changes such as,Formation of protein crosslinks. Carnosine has a positive effect on slowing down age-related changes and the condition of the visual organs in general.
A similar process -- the formation of crosslinks in collagen -- contributes to skin aging. Carnosine has a positive effect on restoring the oval shape of the face and smoothing fine lines.
Carnosine helps:
Reduces risks associated with age-related body changes.
Involved in utilizing hormones released during stress: cortisol and norepinephrine.
It has a beneficial effect on slowing down the aging process of cells and protecting them from adverse environmental factors.
Physical activity leads to the accumulation of by-products in the tissues, which increases the acidic environment in the muscle cells, which leads to fatigue. Carnosine prevents the accumulation of these products, which helps increase the body's endurance.
Carnosine also helps restore blood vessel elasticity, thereby improving cerebral circulation and maintaining the functional state of the cardiovascular system. In addition, carnosine has a positive effect on the activity of the immune system.
Carnosine helps:
Improves performance during training and speeds up recovery after training.
Favorably affects the maintenance of the body's cardiovascular and immune system functions.Due to the wide range of useful properties, this supplement is recommended for people over 35 years of age to maintain their health. Carnosine-based preparations may be prescribed to treat:
Diseases of the cardiovascular system;
- severe neurological disease;
- psychoemotional disorders.
Oral carnosine is most beneficial. On the official iHerb store page, you can find a large number of carnosine-based supplements. Order with iHerb coupons and get extra discounts.
Carnosine on iHerb - Top 5 Supplements
Today the catalog of iHerb in the American store is full of various dietary supplements, among which you can always find carnosine. But which carnosine is better to buy on iHerb? Next, a rating of the best medications will be provided, based on which you can choose the ideal option for you.
California Gold Nutrition, Zinc-L-Carnosine Complex, 90 Vegetarian Capsules. This complex contains zinc and L-carnosine in a vegetable capsule as a chelate to help improve the absorption of the ingredients. This supplement is suitable for vegetarians and vegans and contains no gluten, GMOs or soy. You need to take 1 capsule per day.
Now Foods, L-Carnosine, 500 mg, 100 Capsules . Now Foods L-Carnosine supplement comes in the form of vegetable cellulose vegetarian capsules. The action of the drug is aimed at protecting the structure of cells and tissues during aging, as well as neutralizing free radicals and stabilizing the state of cell membranes. The package contains 100 capsules, it is recommended to take 3 capsules 1-1 times a day.
Source Naturals, Gastric Soothe, 37 mg, 120 Capsules . GastricSoothe contains zinc and L-carnosine, which have a calming effect on the gastric mucosa. The main ingredient of the dietary supplement is an antioxidant that neutralizes free radicals and restores the healthy integrity of stomach cells. Package contains 120 vegetarian capsules. This product is free of yeast, dairy and gluten.Jarrow Formulas, L-Carnosine, 90 Vegetarian Capsules . Jarrow Formulas L-Carnosine dietary supplement acts as a powerful antioxidant, allowing you to normalize biochemical reactions at the cellular level. Plus, L-carnosine improves skin condition and boosts performance. The pack contains 90 vegetarian capsules and is recommended to be taken on an empty stomach. The ingredients of this medicine are free from soy protein, dairy products and gluten.
Natural Factors, L-Carnosine, 500 mg, 60 Vegetarian Capsules. This medicine supports the normal function of the brain, heart, skin, muscles, kidneys, and stomach. It is a wholesome antioxidant that supports healthy aging and cellular regeneration. Natural Factors Amino Acids are the highest quality pharmaceutical grade products. Suitable for vegetarians/vegetarians. No Artificial Colors, Preservatives or Sweeteners; No Dairy, Starch, Sugar, Wheat, Gluten, Yeast, Soy, Corn, Egg, Fish, Shellfish, Animal Products, Salt, Nuts or GMOs. Recommended dosage: 1 capsule per day.
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